Thymus vulgaris
Jekkapedia
Thymus vulgaris, Common Thyme, Garden Thyme
Family: Lamiaceae
Genus: Thymus
Terminal clusters of small pale mauve flowers. Small, oval, narrow pointed, dark green aromatic leaves. Culinary; edible flowers and leaves. Traditional thyme, good culinary flavoured leaves.
Want to learn more? Read Jekka’s Guide to Thyme.
Characteristics:
Common Thyme can be seen at the herb farm in Jekka’s Herbetum and is available to buy as both herb plants and online as herb seeds.
Details
Growing
• Indoor Sowing: In early spring, into prepared plug trays or pots, cover with perlite. Bottom heat, 18°C, aids germination.
• Outdoor Sowing: In early summer, into a well-drained soil, sunny position. Thin to 20cm apart.
Medicinal
Thyme leaves and flowers contain volatile oils which have been found to have antiseptic actions. This supports the historical use of this herb to treat coughs, colds, sore throats and chest infections, where it was also said to help promote the coughing up of phlegm, promote sweating and to reduce fevers. It has long been a traditional ingredient in cough remedies.
It has a gentle warming action, which has traditionally made it a useful additive to rubs and liniments for aching joints and for muscular aches and pains.
Caution: Avoid large amounts in pregnancy.
Please note: The information provided here is for educational interest only and is not intended to be used to diagnose or treat significant health problems. Any serious or long-term health concerns should always be discussed with a healthcare professional.
See our blog for more information about the National Institute of Medical Herbalists
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