Ferula assa-foetida
Jekkapedia
Ferula assa-foetida, Assa-foetida, Devil’s Dung, Hing
Family: Apiaceae
Genus: Ferula
Flowers form in the forth year with flat umbels of tiny yellow flowers. The flowering spikes can reach 4m. Large, finely divided, green, garlic scented leaves. Culinary; the root is the part used to flavour food in eastern dishes.
Characteristics:
Assa-foetida can be seen at the herb farm in Jekka’s Herbetum and is available to buy as both herb plants and online as herb seeds.
Details
Growing
• Indoor Sowing: From early spring until mid-summer under cover into modules or small pots. Plant outside when all threat of frost has passed.
• Outdoor Sowing: Not suitable.
Medicinal
The pervasively pungent gum made from the sap of asafoetida has been widely used throughout history as a digestive remedy. Particularly valued in Roman times, it was also used throughout the Middle East and India to relieve bowel problems such as gas, bloating, indigestion and constipation. It has also traditionally been used to calm those who are restless or over-excited.
Asafoetida contains volatile oils that are thought to assist with dispersing and coughing up the thick mucus often associated with bronchitis and other chest conditions where congestion and obstruction may be a problem.
Caution: Avoid use in infants. Not to be taken by people on blood thinning drugs such as warfarin as it may increase the risk of bleeding. Should be avoided by those on treatment for high blood pressure as it may cause an additional drop in blood pressure.
Please note: The information provided here is for educational interest only and is not intended to be used to diagnose or treat significant health problems. Any serious or long-term health concerns should always be discussed with a healthcare professional.
See our blog for more information about the National Institute of Medical Herbalists
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